Liposuction the cheats way out?
Nope I don't think so... Liposuction only vacuums the surface fat away. Not the deep visceral fat that is the true source of health risk.
All the pain and dollars you will be going through doesn't garantee it will stay gone. As there is nothing that stops your body from manufacturing new fat cells all over again.
Your best answer is .... yep you guessed it, it's good eating and to get moving.
You just might be suprise at how little you need to do at the start to make a difference and see and feel some changes happening. The first step is to think MODERATION... every thing in moderation so no need to throw out all the food or go crazy on exercise.
Today, stop and think about what you do now... what you eat.... how often you move and how fit you feel?
Tomorrow we start on how to make a start on getting that body you want.
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