Tuesday, July 10, 2012

Flat Belly Tip #1

Cut Out Processed Foods

You know how Disneyland has the FastPass tickets that allow you to cut to the front of the ride lines?

Consider processed foods as a FastPass ticket to belly fat.

I wouldn't be surprised if future studies show that the over-processing, chemical additives and high fructose corn syrup that are pumped into processed food specifically adds fat around your belly.

If you want to lose kg then stay away from sugars, sodas, chemically altered fats, processed, packaged, fried and preserved foods.

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