Sunday, October 28, 2012

100 Calories Burnt in the Yard

If your going out to work in the garden here is some good news you could easily burn 100 calories doing any of the following

Mowing the lawn: 20 minutes
Painting house: 18 minutes
Raking leaves: 23 minutes
Shoveling dirt : 15 minutes
Washing the car: 20 minutes
Weeding the garden: 18 minutes


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