Workout 3

Here is today's workout ENJOY!!!!

PushUps Pyramid + Mountain Climbers Ladder – 5x 5+10, 10+20, 15+30, 10+40,  5+50.

This means –

Set 1 – 5 push ups + 10 M.Climbers,
Set 2 – 10 push ups + 20 M.Climbers,
Set 3 – 15 pushups + 30 M.Climbers,
Set 4 – 10 push ups + 40 M.Climbers,
Set 5 – 5 push ups + 50 M.Climbers

Make sure you warmup & cool down