Sunday, February 12, 2012

Dinner plan

Baked Spicy Fish

Because these fish fillets are cooked in their own packets, each one
can be tailored to suit individual tastes - for instance, more or less
chilli can be added as required.
Fillets of firm white fish, 1 per person
1 red chilli, seeded and sliced
Juice of 1 lemon
1 (extra) lemon, sliced thinly
½ tablespoon honey
Paprika
1. Pre-heat oven to 160o - 180oC.
2. Combine chilli, lemon juice and honey in a bowl.
3. Place each fish fillet on a piece of foil and drizzle with honey
mixture.
4. Sprinkle with paprika and layer lemon slices on top of each
piece.
5. Fold foil over fish and crimp edges together to form a package.
6. Place packages on an oven tray and bake for 8-10 minutes or
until fish is cooked all the way through.
7. Remove from oven and allow to stand for a couple of minutes
before serving.

Serve with nice big green salad and you have a great dinner!

Enjoy let me know what you think

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